Extruded dates are coated with oat flour, rice flour or dextrose and are mainly used in baking.Date juice is also available for purchase and can be used in making baked goods or smoothies.
A food with a high glycemic index is thought to raise blood sugar quicker then another food that is lower on the chart.
He rides bikes, builds Legos and turns every possible shade of crimson when lovers kiss during movies. So why do strangers insist on asking him if he has a girlfriend?
He's young and naïve and while I expect that girls are on his radar, he's wildly shy when it comes to matters of the heart. Sure, he’s a cutie with a great personality and a gorgeous head of swoon-worthy hair.
There must be a better use of our collective energies. He’s got his whole life to fall in love, play the fool, kiss til he’s dizzy, break up, make up, and become a young man with genuine love to give.
Now listen, I’ve long assumed comments like, "If I was your age, I would have had a huge crush on you in school! " were intended as compliments, but shouldn't we spare the tender young hearts the anguish of it all? He doesn't need a girlfriend today and he doesn't need one tomorrow.
A fiber rich diet can also help to regulate blood sugars, relieve constipation, and reduce bad cholesterol (LDL).